Narcissism Glossary
loss made harder by never knowing if it's over
๐ Ambiguous loss is loss held in suspension โ cut off one-sidedly without explanation or a declared ending, or a person physically present whose emotional reach has become impossible.
The absence of answers can make the mourning, and the closure, all the harder.
The absence of answers can make the mourning, and the closure, all the harder.
Often seen in situations like these
The contact simply stopped, and why it ended stays unknowable. Or family sits beside you โ while the conversation and the connection died long ago.
When this happens, try this
๐ก Write separately: the explanation that hasn't come, and the facts you've already confirmed. The whole relationship needn't be settled today. Start with one contact rule, or one piece of daily life, to keep today.