Narcissism Glossary

Pulled close, pushed away, on repeat (push-pull cycles)

๐ŸŽข The pattern of intense closeness and cold rejection alternating without consistency, keeping the other person in sustained anxiety. It rules on no one's inner state or diagnosis. A term for noticing whether the contact, affection, and promises swing wildly โ€” and whether you stay anxious because of it.

Often seen in situations like these

๐Ÿ’ฌ Yesterday it was forever; today the relationship is over, no explanation given.
๐Ÿ” Pull away and they grab hold; come close and the cold shove returns.

When this happens, try this

๐Ÿ’ก Weigh not the label but whether the contact and promises can be trusted, and whether your refusals and your life get respected. You needn't chase every sudden swing.

Topic Advanced concepts ยท Term Unstable Relationship Pattern ยท Also known as Unstable Relationship Pattern

View all terms