Narcissism Glossary

Destabilizing through third parties (triangulation)

๐Ÿ”บ Triangulation is pulling a third party into a two-person problem โ€” for comparison, or to force the taking of sides.

Often seen in situations like these

๐Ÿ—ฃ๏ธ "My ex understood all of this โ€” what's wrong with you?"
๐Ÿ—ฃ๏ธ Their closeness with someone else keeps getting performed in front of you.
๐Ÿ—ฃ๏ธ The children get asked "who do you love more, Mom or Dad?" โ€” and split into sides.

When this happens, try this

๐Ÿ’ก A comparison is not an exam of your worth. When it starts, stepping back is allowed. So is the line: "Please don't compare me to them. This is between the two of us."

Topic Advanced pressure tactics ยท Term Triangulation ยท Also known as Triangulation

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