Narcissist Behavior Q&A
🔁 I feel pathetic for blocking and unblocking them over and over
A moment of weakness that ended in a message doesn't erase your recovery. Don't judge yourself so harshly.
The short answer
Pulling away from a familiar relationship rarely finishes in one clean motion.
Scenes like this
- A late night, a drink, curiosity — and the block came off.
- You answered the anniversary message and regretted it again.
How to tell the difference
One message doesn't sentence you to never getting free.
When this happens, try this
- Briefly record the circumstances and the feelings from the moment you unblocked.
- Make yourself a promise: next time the urge to unblock surges, call the person who steadies your heart first — before touching the setting.