Narcissist Behavior Q&A
🪃 They pin what they did on me
They yell, then claim "you threatened me" — reversing who did what and who owes what.
The short answer
Write down who did what, first. The feelings it stirred go in a separate note.
Scenes like this
- They yelled — then claimed you were the one who threatened them.
- They lied — then painted you as the one who can't be trusted.
How to tell the difference
If both sides got rough, each person's behavior can be examined. Blaming your character still doesn't dissolve their responsibility for what they did.
When this happens, try this
Write the sequence — who said and did what, when. Before adding interpretation, check the conversation records that still exist.