Narcissism Glossary

repeating your short boundary sentence, unchanged

🔁 The broken record technique meets relentless provocation and demands with no emotional reaction and no elaboration — only the calm repetition of your pre-set refusal sentence.

The goal isn't defeating them. It's holding your standard.

Often seen in situations like these

However many times the why gets asked, the answer stays: "Today doesn't work for me."

When this happens, try this

💡 Choose a short, factual sentence — "today doesn't work." If the pressure outlasts several repetitions, end the conversation. If threats appear, safety comes before repetition.

Type explanatory concept · Topic Distance & response · Term Broken Record Technique · Also known as Broken Record Technique

View all terms